Call Us: Lake Wales 863-676-9441

Active Older Adults

Active Older Adults

SilverSneakers®

Lake Wales Family YMCA has partnered with the SilverSneakers® program to provide quality fitness and wellness programs for active older adults in our community.

For more information on how you can sign-up for this great program contact your healthcare provider or visit http://www.silversneakers.com/.

Seniors on the Move

Seniors on the Move (S.O.M) is a group of seniors or almost seniors who not only exercise together, but who also play together.  Our playing includes, but not limited to:

  • Lunch and Learn (usually take place in the fall and winter months) wherein speakers come to present information, perform for us over lunch,
  • Learning various crafts for now
  • Day excursion
  • Game Day
  • Weekly bowling on Tuesdays